It’s recommended to have a gynecological exam once a year for preventive screening, even if you're not experiencing any symptoms.
It’s recommended to have a gynecological exam once a year for preventive screening, even if you're not experiencing any symptoms.
Common early signs of pregnancy include missed periods, nausea, fatigue, tender breasts, and frequent urination. A pregnancy test is the best way to confirm.
A normal menstrual cycle ranges from 21 to 35 days. It’s normal for some variation in flow and duration, but extreme changes should be evaluated by a doctor.
Menstrual cramps can often be relieved with heating pads, light exercise, over-the-counter pain relievers, and adequate hydration. Persistent pain should be assessed.
Maintain regular checkups, practice safe sex, manage stress, eat a balanced diet, and perform monthly breast self-exams. Early detection is key to prevention.